Fonio is a New Grain for the Future

One of the top 10 food trends for 2020 is re-discovering ancient grains from West Africa.

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In its yearly food trends composition for 2020 , Whole Foods Market includes “ Foods from West Africa ” near the top of its top 10 list .

Whole Foods reports that “ brand are looking to West Africa for its superfoods like moringa and tamarind tree , and lesser - acknowledge cereal grain sorghum molasses , fonio , teff and millet . ”

One of the grains on that tilt , fonio , is already part of the trend . Under theYolélébrand , fonio ( say PHONE - yo ) is one of the newfangled ancient food grain grains to be rediscovered in the last few years .

Fonio is sometimes called the ancient miracle caryopsis because of its superpowers . The grain sample like a cross between couscous and quinoa , according toChef Pierre Thiamwho has adopt the grain from his country of origin in Senegal , West Africa .

In addition to his work as a chef , he ’s an author , restaurateur and , according to his web site , a culinary ambassador . It was in his role as fonio ambassador that I first learned about Chef Thiam .

I had the opportunity to hear him speak at the 2019 Slow Food Nations fete in Denver , Colo. , in July . In an out-of-door background attended by dozens of concerned foodies , he explained the many benefits of this “ Modern ” grain .

These benefit include the texture being gluten free , vegan , and loaded with vitamin , minerals , and substantive amino group dot . Fonio is also a protein - packed power station with 12 g of protein to one cupful .

Chef Thiam started the companionship called Yolélé as part of his military mission to have his body of work make an shock on both his state and the grain - eating world in general . His feeling is that the grain could help Senegal prosper while providing a versatile grain that people will enjoy eat .

On the back of each package , fonio is called The Seed of The Universe and explain , “ When you buy fonio , you ’re helping vulnerable people make a living from their scarce resources . ”

After commercial milling , fonio can be used in dough , alimentary paste , cookies , cereal , energy bars and other form of snacks . formula for using fonio in salad , principal form and desserts are posted on the Yolélé Foods website .

The trend toward using new form of texture follows along another vogue for the newfangled year ofhome gardener and other growers planting whole grainsin their garden .

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