As a gardening and landscape gardening expert , I am excited to deal some information about the potential benefits of spearmint tea in treating hirsutism . Hirsutism is a condition characterized by excessive hair maturation in cleaning woman , typically in areas where men usually have hair , such as the font , dresser , and back . It can be a seed of hurt and self - consciousness for many women .

late enquiry print in Phytotherapy Research advise that drinking two cups of Mentha spicata tea every day may help reduce androgen levels in womanhood with hirsuteness . Androgens are manly hormones that can impart to excessive whisker growth in woman . By dilute androgenic hormone spirit level , spearmint tea may avail alleviate the symptom of hirsutism .

The study found that participants who consumed spearmint tea for five successive twenty-four hours experienced a significant diminution in their free testosterone story . Free testosterone is a character of androgen that is not bind to protein in the stemma and is more biologically participating . By reducing free testosterone , spearmint tea may help regulate hair ontogenesis in women with hirsutism .

However , it is important to note that the study only see at short - terminus effects of spearmint tea on androgenic hormone storey . More enquiry is take to find out the foresightful - terminus efficaciousness and refuge of this discourse selection . Additionally , single response to spearmint tea may variegate , and it may not be in effect for everyone .

In my personal experience , I have attend how born therapeutic can sometimes take prison term to show noticeable effect . It is possible that veritable consumption of Mentha spicata afternoon tea over a longer period may grant better results . It is urge to fuddle two cups of Mentha spicata tea leaf every day and monitor the changes in hair growth and other symptom over time .

If you decide to assay spearmint tea as a born discussion for hirsuteness , it is authoritative to source high - quality tea leaf leaves or bags . you’re able to either purchase them from a reputable store or uprise Mentha spicata plant in your own garden . Spearmint plants are relatively easy to grow and can be a delightful accession to your herbaceous plant garden .

To make Mentha spicata afternoon tea , you could engross a handful of fresh Mentha spicata leaves or a teaspoonful of dried parting in hot water for about 5 - 10 minute . Strain the teatime and bask it while it is still fond . Some mass opt to add a natural bait like love or a gash of lemon to raise the flavor .

Spearmint teatime shows promise as a potential natural treatment option for hirsutism . While the cogitation suggests that it may trim back androgen levels in as little as five twenty-four hours , it is important to remember that individual responses may vary . Regular and consistent consumption of Mentha spicata tea over a longer period may be necessary to see noticeable improvements in hair increase and other symptoms . It is always advisable to confabulate with a healthcare professional before get going any fresh treatment regimen .

Caroline Bates