All case of true tea derive from the leaves of the plantCamellia sinensis . Black tea , gullible tea , white Camellia sinensis , and oolong tea are just some examples of pop sort of tea all from the same leaf . From these Camellia sinensis variety , tea producer can create teas with a unequaled taste , color , and olfactory property . bet on how the tea leaves are process , tea can have vary levels of caffein .
Camellia sinensis is chiefly acquire in Asian country such as China , India , Sri Lanka , Nepal , and Taiwan . The most democratic type of black tea are Darjeeling and Assam , which arrive from India , and Ceylon from Sri Lanka . China is the world ’s declamatory tea manufacturer where Lapsang soochong and change of unripened tea are very popular .
Many character of afternoon tea , both from theCamellia sinensisplant and from herbal infusions are consumed for their health benefits .
Types of Tea
Before we look at the many available variety of teatime , it ’s significant to make out between “ true afternoon tea ” and “ herbal teatime . ”
The only form of teatime that are sort out as unfeigned tea are those made from foliage of theCamellia sinensisplant . Black tea , oolong tea , light-green tea , and blanched afternoon tea are the only true type of tea .
tea leaf also contains caffein . Studies have found that brewed white-hot , black , and unripe teas can contain between 14 to 61 magnesium of caffein per 6 oz . serve . Allowing the Camellia sinensis to brew for a farseeing time increases the caffein message . ( 1 )
tea leaf leaves actually curb more caffein compactness than burnt umber attic . However , more coffee bean are used to brew coffee bean than leaves used to make tea leaf . This means that a cup of coffee has more caffeine than black Camellia sinensis , oolong , tea , or white tea . ( 2 )
Although not technically classed as a reliable tea leaf , herbal teas are very popular because they contain no caffein . On the listing of pop herbal teas are ones such as Chamaemelum nobilis tea , ginger tea , rooibos afternoon tea , and mint Camellia sinensis . These herbal infusion are made by place plant leaves , flush , root , or barque in spicy water .
Let ’s look in more detail at the 6 independent types of tea , start with the most popular drinkable in the world – dim Camellia sinensis .
Black Tea
fatal tea is the most normally take in type of tea . In fact , black afternoon tea is the most commonly consumed beverage on the planet asunder from water .
All types of contraband tea leaf are made by exposing the teatime leaves to the air . This process causes the leaves to oxidate and turn chocolate-brown to Negro , and is also referred to as ferment the foliage . The brown tea leave-taking are then heated , dried , and jam . ( 3 )
Black tea has more caffeine than oolong tea , light-green tea , or snowy tea . A one 8 - oz . cup of black tea contain between 25 and 48 mg of caffein . ( 2 )
China , India , and Sri Lanka ( formerly known as Ceylon ) are the human race ’s largest producer of mordant teatime . Different type of grim tea are usually named after the region they are from .
For example , Darjeeling teatime from India has a light brownish people of colour with flowered and fruity perfume and tone . Assam tea , also from India , is a darker multifariousness of afternoon tea with a more intense color and flavor . People generally enjoy Assam black tea hot with a splashing of Milk River to equilibrise the flavor .
Sri Lanka tea from Sri Lanka is a metier to strong variety of pitch-dark Camellia sinensis depending on the brewing process . This type of tea has light citrusy flavors and is often the type of tea used to make iced tea .
There are many form of black tea that fare from China . Dianhong tea from the Yunnan responsibility is sometimes promise “ red tea ” and has a strong olfactory property and full - bodied gustation that is jolly acerb .
The salmagundi of black afternoon tea mean that most people can find a type of teatime that they enjoy drinking . Some black tea are also blended to create unlike variety of tea with different flavors and perfume . Later in the article , you could read about types of blended black teas such as Earl Grey tea , Chai Camellia sinensis , and breakfast tea . ( 4,5 )
Pu’er Tea
Pu’er tea ( also written as pu - erh ) is a case of tea originating from the Yunnan state in China and is report to have many health benefits .
There are two types of pu’er tea – crude pu’er tea and maturate , or ripen pu’er afternoon tea . To make the naked as a jaybird variety , Camellia sinensis leaves are treated with gamey temperatures just after picking . This gets disembarrass of enzyme in the foliage that normally oxidise . Raw pu’er afternoon tea is typically consume as a green type of tea .
Ripened pu’er tea is called a post - fermented Camellia sinensis . Tea leaf from theassamicavariety of theCamellia sinensisplant are dry out in the sun and then pressed into a “ cake . ” This cake is allow to age by nature where it acquire polyphenols that have antioxidant bodily function . The teatime is get on for many years with some of the most expensive pu’er tea variety being aged for up to 50 years . ( 6 )
Pu’er tea , as with all eccentric of fateful and fleeceable tea , contains caffein . The amount of caffeine in pu’er tea diverge depending on the aging mental process .
The taste and aromas of raw pu’er afternoon tea are similar to that of green teatime . Aged or ripened pu’er tea leaf resemble the taste and facial expression of black-market teas with the teatime have a dark red color .
you could buy pu’er tea in leaf word form , in tea bags , or in minor afternoon tea cakes . Some assortment of aged pu’er tea are some of the most expensive type of tea in the world .
Green Tea
Green tea leaf is a type of unfermented tea and is one of the most popular types of tea in the world .
Green Camellia sinensis is produced by drying freshly beak tea leaf leaf either in the sun , in ovens , or on pans . Some type of green tea are also processed by steaming . The processing method acting involved do n’t allow green tea provide to oxidize and they keep all their intelligent polyphenols . ( 7 )
As unripened Camellia sinensis prohibitionist , tea master copy roll the leaves up into small balls that resemble pearls . Other dry methods result in types of gullible Camellia sinensis that look like small twigs .
Compared to black teatime , green Camellia sinensis has slightly less caffein per loving cup with only 25 – 29 atomic number 12 of caffeine in 8 oz . of tea .
There are a identification number of miscellanea of immature tea , all with varying aromas and perceptiveness .
One of the most pop kinds of dark-green tea is Sencha unripe tea from Japan . Some people describe the perceptiveness of Sencha afternoon tea as fruity and floral with grassy overtones . The tea is usually a calorie-free green semblance . There are many varieties of Sencha tea such as Fukamushi Sencha and Hachijuhachiya Sencha .
One of the types of dark-green tea that resembles drop is powder tea leaf from China . This type of tea has a hard flavour than that other green afternoon tea varieties . This tea leaf produces a green Camellia sinensis with smoky , grassy flavors with a secure recoil .
Other type of green tea include Gyokuro green tea from Japan , Longjing ( Dragon Well ) and Lapsang souchong green teas from China , and Japanese matcha tea leaf .
Green tea is a very tidy beverage that is connect to cancer prevention , weight unit deprivation , and improved cardiovascular health . Researchers from Harvard Medical School composition that green tea is a practiced root of flavonoids that avail decoct inflammation and can forestall the buildup of arterial plaque . ( 8)
Matcha tea
Matcha Camellia sinensis deserve a credit in the list as one of the best type of green tea due to its many health benefit .
To make Matcha tea , about 2 week before the harvest , tea producers cover the tea bush to protect the leave of absence from sunlight . This allows unique chemical substance compounds to shape .
Matcha tea is a singular type of tea in that it amount as a bright fleeceable powder . Another unique feature of speech of this Nipponese tea miscellany is its umami taste sensation . Most citizenry line the taste of Matcha tea as a angelic , “ grassy ” that some say gustatory sensation like spinach or wheat - supergrass .
The best type of Matcha tea leaf to run through is the premium class mixture .
This Nipponese green tea variety show is a rich informant of catechin – a case of antioxidant in green tea with many wellness benefits . In fact , studies have shown that Matcha teatime has 137 sentence more catechins than Chinese green teatime . ( 9 )
Oolong Tea
Oolong tea is a type of semi - fermented tea from China that has light floral flavors .
consort to some sketch , oolong tea leaf is the most popular variety of tea consumed in China . After afternoon tea leafage are harvested , they are softened to give up oxidation to take place , then dried and rolled . Unlike black tea , the oxidation process is halted to help protect the enzymes in the tea folio .
Oolong teas are generally produced in the Yunnan , Fujian , and Guangdong province of China . There are a number of unlike room to produce oolong afternoon tea bet on the oxidization process .
Oolong tea is interchangeable in caffeine content to green tea ; however , some multifariousness may have more caffein . Compared to unripe afternoon tea , oolong tea has lower level of catechins . ( 9 )
In worldwide , oolong teas have a light-headed amber or light green color with floral aromas .
As with other form of tea , there are a number of varieties of oolong tea depending on the region the tea is harvested and the output process .
For example , “ Phoenix ” , a variety of oolong tea , is a rich , full - bodied tea that has floral aroma and tastes alike to efflorescence orchids . “ Iron Goddess of Mercy ” oolong tea leaf is one of the unspoilt quality Chinese teas and has gustatory sensation similar to honey and flowers . Milk oolong afternoon tea ( Jin Xuan ) come up from mountains in Taiwan and has a discrete natural buttery , whitish taste .
Oolong Camellia sinensis has many of the benefits of green Camellia sinensis but has a calorie-free and less bitter taste than black Camellia sinensis varieties . ( 10,11,12,13 )
Phoenix oolong teatime
White tea
White Camellia sinensis is a eccentric of tea that run through very little processing which results in a light - colored tea with insidious floral tastes . In ecumenical , good - quality varieties of white tea are more expensive than green , oolong , or black tea .
From the form of listed teas , livid tea is unique in the fact that only young leaves are used and then dry out in the sun . There are only a few days at the starting of the harvesting in former natural spring when clean leave-taking can be picked .
Due to the fact that there is little processing involved , snowy teatime retains more antioxidants than the dark-green or dim varieties . While it is generally believed that white tea curb less caffeine than fleeceable tea , one study really find the white afternoon tea has more caffein than regular tea or green tea . ( 14,15 )
The two main varieties of white tea are Silver Needle tea and White Peony . These character of white tea are made using the buds of the teatime plant , with the White Peony potpourri also using the unseasoned leaves .
snowy tea is one of the mildest types of tea when it comes to smell and smell . The tea is light - xanthous in appearance and has meek flowered aromas . The tea has a naturally sweet taste that is very refreshing when consumed live .
White Camellia sinensis , as with other varieties of teas , contains stiff antioxidants that are good for your health . consume lily-white tea has been linked to helping prevent heart disease , scale down the risk of osteoporosis , improving cognitive ability , and inhibiting some type of cancer . ( 16,17 )
Darjeeling white teatime
Types of Blended Tea
There are two types of blended Camellia sinensis – coalesce various types of black tea that are used in tea bags , or bring natural savour to tea to create redolent teas .
The gustatory sensation , flavor , odour , and colouring material of tea can vary from harvest home to reap count on climatical weather condition . One ground for blending Camellia sinensis is to produce a consistent lineament of tea that is sold in afternoon tea bagful . Tea manufacturers blend a figure of varieties of black Camellia sinensis to produce portmanteau of tea that always taste the same as the former raft .
Another type of blended tea is to add peak , herbs , substantive oils , or other natural ingredients to change the tang of traditional Camellia sinensis .
Earl Greyteais an redolent black tea that is flavour with bergamot orange bloom or all-important oils . unremarkably , Native American Darjeeling tea leaf varieties are used as this character of tea leaf . It has a natural light nip and that does n’t overpower the bergamot flavors .
Breakfast teais a popular potent tea portmanteau word that is a mix of teas from Ceylon , Assam , and Kenya . As the name hint , breakfast Camellia sinensis blending are plan to be exhaust in the morning . The strong rich smack and caffein content assist some hoi polloi wake up .
Chai teais a popular redolent type of tea that combines Native American teas such as Assam or Darjeeling with spiciness blends . Cinnamon , cardamom , ginger , pepper , clove , and star anise are example of spiciness you’re able to find in dissimilar varieties of chai Camellia sinensis .
Jasmine teais a democratic type of afternoon tea scented with the aroma of jasmine flowers . Usually green tea is used as the Camellia sinensis theme , however white tea and blackened tea are also used . This gives multifariousness of light-green tea a delightfully refreshful scent and flavor .
Chai afternoon tea
Types of Herbal Tea
Herbal tea is a term used to depict caffeine - destitute , red-hot piss infusion using character of plants that are not from the tea plantCamellia sinensis . Herbal Camellia sinensis are often consumed specifically for their health benefits or as a red-hot “ tea ” that does n’t contain caffeine .
Here is a list of some of the most popular types of herbal tea leaf ( infusions ):
Chamomile teais an herbal extract of leaf and/or flowers from the chamomile plant . Like all types of floral tea , chamomile tea leaf has a delightful flowery fragrance and perch pleasant taste . camomile tea leaf is skilful to avail you decompress , reduce stress , sleep well , and ameliorate digestion .
Rooibos tea ( red bush tea)is one of the most popular caffeine - free multifariousness of “ tea ” that originates from South Africa . ruby bush tea has natural sweetness with a more or less spicy taste . Rooibos tea is very good for you because it control wellness - boosting compounds ( polyphenols ) . ( 18 )
Ginger teais a character of medicinal teatime made from infusing smart gingerroot theme or by mixing ginger powder in hot water system . Ginger tea is a idle - xanthous beverage that has a racy taste that refreshes your palate . crapulence powdered ginger Camellia sinensis is recommended if you have digestive trouble or to reduce inflammation .
Turmeric teais an example of a type of anti - inflammatory tea . You make turmeric Camellia sinensis by chop or grating fresh turmeric or add together turmeric powder and letting it inculcate in hot body of water for few minutes .
Raspberry folio teais a popular good for you caffeine - barren tea that is pack with antioxidant . Leaves from the raspberry plant are steep in hot water before consuming . The raspberry leaf tea has been shown to profit women who are significant and in helping to dissolve digestive issues.(19,20 )
Peppermint teais one of the most democratic types of herbal teas due to its refreshing nature . Peppermint Camellia sinensis is wide available in the shape of tea bag or sluttish dried leaves . If you grow Eucalyptus amygdalina in your garden , you’re able to cut off a duet of leaves and put in boiling water to make your own tea . ( 21 )
Cinnamon teais a case of spicy tea that helps to boost your immunity and tighten inflammation . you could easy make your own herbal cinnamon tea leaf by simmer a marijuana cigarette of Ceylon cinnamon tree in a pan of water for 15 minutes . Allow to inculcate for 20 minutes after taking off the heat .
Nettle teais another character of herbal leaf infusion that has wellness welfare . teatime made from “ bite nettle leaves ” have a promiscuous grassy taste that refreshes your taste buds .
Dandelion teais a character of “ tea leaf ” using the blowball beginning or leaves steeped in hot water .
Moringa teais a type of Amerindic herbal tea that is made from moringa leaves . you’re able to purchase this type of tea in powder form and then add together a spoon to hot urine .
Licorice source teais a tasty case of herbal Camellia sinensis that is naturally free from caffein . you’re able to buy licorice root tea cup of tea , licorice root powder , or utilise unfermented licorice root .
Chamomile herbal tea leaf
